Body

GET ACTIVE!

"When the heart acts the body is its slave."

- African Proverb

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Skin

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Teeth

-Akan (Ghana, Ivory Coast)

“The old woman looks after the child to grow its teeth and the young one in turn looks after the old woman when she loses her teeth.” 

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Hair

‑Tracee Ellis Ross

“I love my hair because it’s a reflection of my soul. It’s dense, it’s kinky, it’s soft, it’s textured, it’s difficult, it’s easy and it’s fun. That’s why I love my hair.”

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Nails

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Books, Blogs, & Reads

 

“I look at my skin and it is glowing with constellations of ancestors. I ask them about escape and freedom and listen for revelation.”

-Junauda Petrus

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Rest

"I remember one night at Muzdalifa with nothing but the sky overhead I lay awake amid sleeping Muslim brothers and I learned that pilgrims from every land -- every color, and class, and rank: high officials and the beggar alike-- all snored in the same language."

-Malcolm X

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Events