HEALTH & WELLNESS
Today I am a psychotherapist, coach and the host of the popular podcast Black Therapist Podcast where I talk about my on-going struggle to maintain the things I value most in my life. But it wasn’t always so!
My journey from patient to practitioner was born out of my own struggles to learn to be the master my thoughts, feelings, and emotions.
The goal is to make sure my daily decisions move me towards the life I desire, while constantly building relationships that are aligned with who I am. But more importantly who I am becoming, as I grow soar and change.